6- How Long Does it Take to See Progress?

6- How Long Does it Take to See Progress?

Released Monday, 16th May 2022
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6- How Long Does it Take to See Progress?

6- How Long Does it Take to See Progress?

6- How Long Does it Take to See Progress?

6- How Long Does it Take to See Progress?

Monday, 16th May 2022
Good episode? Give it some love!
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Sometimes it feels like you are working hard but never seeing the progress. In this episode, I give you specific timeframes of when you can start to expect to see progress. I also give you valuable steps on how to properly track your progress so you know if you're headed in the right direction.

If you love this episode, share it to your story on IG and tag me and I will buy you one donut! Also we will be besties!


Free Calorie Calculator + More: https://alissafarabaughfitness.squarespace.com/caloriecalculator


Instagram: @exercisefordonuts


Tik tok: @exercisefordonuts


Website (1:1 coaching info, blogs, and free nutrition guides): alissafarabaughfitness.squarespace.com


Email me! alissafarabaughfitness@gmail.com


Apply for the Shred and Shape Method 1:1 Fat loss Coaching:

https://18seuuvk2vv.typeform.com/to/T1JnzxPQ

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