PTSD & Resiliency: When we think of PTSD we automatic think of Combat and War, we never think that the WAR can be also being living life ,involuntary life experiences, trauma, tragedy , or near death experiences that alter our emotional health, mental health, or enviromental health wellness, saftey, or our ability to live a normal life. Thats where we unpack the subject of PTSD, Resilience, and Thriving past that. Its okay not to be okay, so long as you begin to seek help to become okay.