We need to learn how to take time out to truly appreciate, not just ourselves, but the victories even the small ones. So it’s OK to take a beat. It’s OK to take a pause. It’s OK to just be able to pour back into yourself just as much as you pou
Happy 2022! Yes I know it’s the last week of January but hey better late than never, right? Good question?! Well in the next couple of months we will be working on a couple of new segments as well as some revamping and I want y’all to join us o
In this episode we will be discussing and dissecting the Biblical story of Samson and Delilah!! FYI- not a Bible study lesson more so an opportunity to learn about warning signs, red flags, and discernment! Trust me it will be FUN!!!
In this episode I am joined by 2 of my dearest model boos and just do a little catching up, encouraging and releasing of all things that is called quarantine from our systems. Three friends catching up after 1.5 months in quarantine. Sit back a
We will be talking about the shelter in place scenario we are facing due to the Covid19 Pandemic, helping each other out throughout this time, how to prevent it and what we as a community can do!!!
In this episode we’re going to be celebrating womanhood and sisterhood. Encouraging our women from across the globe to continue the fight, tenacity, ambition and grace that were set forth by Harriet Tubman, Rosa Parks, Celia Cruz, Amelia Earhar
The topic of this episode is moving being able to determine the ability and determination to move. Movement takes a lot it takes the ability to say you know what I’m going to do this and whether I want to do this or not something has to be done
In this episode you will get a snippet of what I did this past weekend from dinner and a movie birthday celebration to fashion in Harlem NY. Tune in to hear all about my weekend!!
In this episode we will discuss divorce...avoiding, overcoming, surviving and progressing a divorce. Being honest with yourself and self-asses. What can you do when you are in a rut in your marriage?
Join me this week and my special guest and model boo LeAnne as we start our series called Love in the 21st Century - Does it Exist. This episode focuses on the Impact that Dating Apps have on our love lives or the lack thereof. Grab your friend