blackNtherapy

BlackNTherapy

blackNtherapy

A weekly Health, Fitness and Mental Health podcast

Good podcast? Give it some love!
blackNtherapy

BlackNTherapy

blackNtherapy

Episodes
blackNtherapy

BlackNTherapy

blackNtherapy

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of blackNtherapy

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In this episode of Black in Therapy, we dive deep into why people turn to therapy, especially when navigating the complexities of faith. From the church’s perspective on sin to personal journeys of healing, we explore how therapy and religion i
Have you ever felt like you were navigating life on your own? It’s uncomfortable, right? But it’s our relationships that help us get through. Let’s talk about how to show up even during the good times and understand that sometimes, you just nee
"In this episode, we dive into the many layers of friendship—what it means to be a true friend, how friendships evolve over time, and the challenges that can test those bonds. We explore everything from surface-level connections to deep, lifelo
In this episode, we dive deep into the lasting impact of childhood trauma, exploring how early experiences shape our mental health, relationships, and self-worth. We’ll talk about common types of trauma, how they manifest in adulthood, and disc
DNC talk, Allowing children to be a child & Snapchat for Cheaters
In Episode 7, we dive into the question that ended Episode 6: "Would you date someone who is bisexual?" We also explore the topic of grief, discussing how it can be challenging to navigate feelings of anger, sadness, loss, and abandonment—all a
In episode 6 of BlacknTherapy, we dive deep into the intricate connections between childhood trauma and relationships. We explore how unresolved wounds from the past can manifest and the challenges they pose in adulthood.
Welcome to Episode 5 of our podcast! In this episode, we discuss financial freedom in relationships, ways to calm your nervous system, and the role of religion in our lives. Join us for a simple and straightforward conversation about money, str
This episode focuses on the challenges and stigmas related to mental health within diverse communities. It aims to explore the unique cultural, social, and systemic barriers that contribute to these stigmas and provide strategies and solutions
During this episode, we navigate heartbreak, discuss various dating styles (or as Lee says, my lack thereof), and recognize that heartbreak is something we all have experienced but never want to revisit. Of course, we enjoy laughs and jokes alo
In this episode, we dive into topics like retirement, the challenges of achieving financial security, job interviews, and career development—all while sharing plenty of laughs along the way.
In our first episode, we introduce ourselves, share the inspiration behind Blackntherapy, and discuss our personal experiences with therapy, family dynamics, and various stigmas. Join us for an engaging and heartfelt conversation filled with la
Welcome to "Unfiltered Healing," a podcast where we dive into the raw and real conversations that many shy away from. Join us as we explore topics like mental health, navigating the dating scene in your 30’s and 40s, the unique journey of bein
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