Better than Yesterday
Episodes
Episodes of Better than Yesterday
Mark All
Mia Rasmussen is a CrossFit athlete and nutrition coach. We talk about getting burned out in weightlifting, staying away from health hacks, and foundations for good nutrition & health!Mia | WebsiteAngelo | Pod
235. Chauncey Carroll - Competitive climbing, Setting an example for your kids, Avoiding quick fixes
Chauncey Carroll is a former competitive climbing athlete, CrossFit coach, and the owner of PeakFit Coaching. She joins the show to talk about her climbing career, transitioning out of public health, setting an example for your kids, and much m
Wes Richardson, the man behind the popular Instagram page @Snatchinsnacks, joins the show to talk motion graphics, his creative process, and of course, weightlifting!Wes | Angelo | Pod | Substack
Justin Rosas joins the show to talk about starting his coffee business, Rose Coffee Co. We talk about getting started, taking the business seriously, and how he's managing his weightlifting training.Justin | Rose Coffee | Angelo | Pod
On this week's episode, I'm diving into the recent funk I've been in with the podcast and in life. I hope this is helpful to anyone who feels stuck.Angelo | Pod | Barbell Drop | Substack
Maci is a National Champion weightlifter and PhD student. She is in the process of coming back from a broken leg suffered at the 2022 National Championships. In her first big competition back, she took home some bronze medals!Maci | Angelo | P
We're back! Thanks so much for tuning in!Podcast IG
Chris O'Neal is a physical therapist in Colorado Springs and all around great dude. Thanks for joining us this week!Chris | Paragon Angelo | Pod | SubstackCheck out my new Podcast w/ Cory O'ConnorThe Barbell Drop
Eli is a social media manager, content creator, weightlifter, and all around great human.Eli | Create | BexarAngelo | Pod | Substack
Dana and I pop on for a quick lunch break chat with some life updates. Hope you enjoy!Angelo | Dana | Pod | Substack
Tony Ashford is a weightlifter and content creator, also while balancing being in the Army.Tony | YouTubeAngelo | Pod | Substack
Meagan is a registered dietician, USA Weightlifting’s Performance Nutritionist, and the owner of Plate to Platform.Meagan | Angelo | Pod | Substack
Rachel Kenney is a Jiu-jitsu athlete, nutrition coach, and all-around badass. RachelAngelo | Pod | Substack
Andrew Stegelmann is a Doctor of Physical Therapy and weightlifting coach. On the show, we talk about his experience building a weightlifting team, training at West Side Barbell, what we get wrong about pain, and much more!Andrew | Website A
Cory is a 73kg weightlifter and member of the US Air Force. He is the host of the Power or Nah Podcast.Cory | PodcastAngelo | Substack | Pod IG
Dana and I are back with a little life update. We've been hiking a lot in Colorado with a big trip up to Pike's Peak coming up! Sorry about the nose sniffles.Substack | Pod | Angelo
Joelle is a 59kg weightlifter and USAW National Level Coach.Joelle | Pod | Angelo | Substack
Dana and I talk about the move, competing at Nationals in less than a week, and more!Angelo | Pod | Substack
This week, Dana and I talk the importance of sharing a hobby, training the Olympic lifts with intention, and some quick updates on our move!Angelo | Dana | Pod | Substack
Celia Gold is a 71kg weightlifter competing for Team Israel. She is working for a shot to compete in the 2024 Olympics.Celia | Angelo | Pod | Substack
Danielle Gunnin is a 59kg weightlifter for Team USA. Danielle | Atlas WeightliftingAngelo | Podcast | Substack
Callista Lang is a CrossFit athlete and coach. She competes at her 3rd straight semifinal on May 19th!Callista | Angelo | Podcast | Substack
This week, Dana and I go into our move coming up and some more life updates!Angelo | Podcast | Substack | YouTube
Danielle Colan has worn many hats. Most recently, she is a World Champion masters weightlifter and Board Certified Health and Wellness Coach. Follow Danielle | Website Angelo | Pod | Substack | YouTube
Melanie Lin is the head of global sales and partnerships at Virus International. Virus is a brand that every weightlifter should know.https://virusintl.com/pages/custom-collectiveConnectEmail Melanie | Custom CollectiveAngelo | Pod | Substa
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