Beauty Pro Wellness Podcast
Episodes
Episodes of Beauty Pro Wellness Podcast
Mark All
Part 2 of the Wellness Era Forever Series covers plenty of meal and snack ideas for busy beauty pro's!In this episode, I'll share practical advice for busy beauty professionals on how to prioritize and improve your eating habits. I emphasize th
What's IN and what's OUT when it comes to your health and self care as a busy beauty pro? Tune into this episode to find out!Let's dive in deeper to our Wellness Era FOREVER because it's not a trend or a phase, it's lifelong journey. In this ep
TW: Pregnancy LossHow do you balance growing your family while also trying to grow your lash business? Erica Schramm joins me on this episode to discuss the challenges of being a new mom and new business owner in a conversation I’ve wanted to h
There isn’t one single lane for beauty professionals! You could take your career down so many paths. Ready to be inspired for the next season of your career? Tune in to this episode with Kim Ford.In this podcast episode, Kim Ford, shares her ex
Are you looking to continue your education in the beauty industry or gain CEU’s? Tune into this week’s episode to learn more about a new platform designed by a fellow esthetician just for you!Courtney Cox, the creator of Brilliance Advanced Bea
Join me in welcoming Sarah Pennington from The Lash Collection to the podcast for a discussion around building a solid foundation as a new lash artist. Sarah is a 13 year lash industry pro with a product line, training academy and lash salon. S
If you have ever felt alone in your struggles as a beauty professional building your business, this episode is for you! My guest, Marisol Orellana, has been in the beauty industry for 20 years and has so much wisdom to share with you. In this e
Do you feel awkward, nervous or shy going into networking events or industry conferences? I can relate! Even as a seasoned beauty professional, I do consider myself mostly an introvert. Over the years, I’ve made the BEST connections and been pr
This episode is for new beauty professionals who want to grow their clientele and are ready to take action now! My guest knows it can be an overwhelming emotional rollercoaster trying to grow your beauty business. Allow beauty pro coach and hai
It's time to take the conversation beyond the pod in the Beauty Pro Wellness Pod Squad!This is a free community for podcast fans and beauty professionals to continue discussions around podcast episodes while finding support on your own individu
Free Your Body Strength and Mobility for Beauty Pro’s is officially launching October 8th, 2023! This episode goes more in depth on the deeper mission of Free Your Body.It’s not just workouts - it’s a movement! You’ll hear how FYB was born out
In this episode, we’re talking all about how to take care of your janky body as a beauty pro. All jokes aside, we really do go through it with aches, pains, feeling tight and tired - and even worse for some people. The typical advice and soluti
Burnout can be sneaky. You can feel it coming in your tired, achey body. You notice it in your mood and exhausted you are. But if you have business goals, you may feel like you just have to keep going, building and working. What happens when yo
Do you get lost in comparison on social media? In this episode, I sit down with lash industry educator and coach, Tress Larson, to discuss overcoming burnout, self-doubt, and comparison in the lash industry. Tress shares her journey with severe
58: PMS, Hormone Health & Syncing Your Cycle, Nutrition, Workouts & Business Life with Nicole Staudt
Have you heard of aligning what you eat, your workouts and even your business tasks with your period? Ever wonder if the headaches, period cramps and other symptoms are normal? Tune into this episode with holistic hormone health coach, Nicole S
Wish bookkeeping and tracking your business income was easier? The good news is...it can be! In this week's episode, I chat with Meagan Smith, a virtual bookkeeper who helps independent beauty pros get a handle on their finances. Through Meagan
Do you find yourself constantly putting your own needs on the backburner? Are you an overworked, exhausted Beauty Professional struggling to practice self-care? I've been there, too. That's why I created the Self Care CEO VIP Day! In this episo
When coaches say, “Listen to your body. It will tell you what it needs.”, what does that ACTUALLY mean?? If you feel like your body and brain are giving you mixed signals, I can relate!In this week’s episode I’m sharing insights on how you can
Want the real truth about GLP-1 weight loss medications? Tune in as I chat with health coach Jillian Smith about her and her clients’ experiences using semaglutide for fat loss. Jillian shares insider info on how to use GLP-1s effectively along
Feeling overwhelmed trying to do it all in your business? Looking for ways to take some tasks off your plate so you can focus on what you do best?In this week's episode, I chat with Maleah Wininger, a virtual assistant and owner of Killer VA wh
How can you use a podcast to expand your brand and grow your business as a beauty industry professional? That’s exactly the tea I’m spilling in this episode. In this episode:Busting the limiting beliefs keeping your podcast on pauseMonetization
Get ready to be inspired by lash artist Laura Ter Beek in this bonus episode of the Beauty Pro Wellness Podcast. Join Abby and Laura as they dive into a conversation filled with insights on health, wellness, and her journey through burnout as a
In this episode of the Beauty Pro Wellness Podcast, I dive into one of my favorite topics - business boundaries! As a beauty professional, it's crucial to establish and maintain boundaries that allow you to focus on doing your best work while p
In this episode of the Beauty Pro Wellness Podcast, we explore the transformative power of breathwork with the inspiring Britley Williams. We are getting real and raw in this episode as Britley shares how breathwork and somatic practices have h
Exciting news! The Crushing with Abby O Podcast is now the Beauty Pro Wellness Podcast!After much reflection, I decided to fully honor the fact that I am a beauty pro/wellness coach who loves helping and encouraging other beauty pro’s to take c
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