Many of us are familiar with the five stages of grief outlined by Elisabeth Kubler-Ross- the Swiss psychiatrist and pioneer in near death studies.  Denial, anger, bargaining, depression, and acceptance. What you might not be familiar with is the 6th stage of grief which is meaning. Grief expert David Kessler who worked with and was mentored by Elisabeth Kubler Ross explains this stage in his book Finding Meaning- The Sixth Stage of Grief. This book has been calledgroundbreaking and a road map for people to navigate their way out of suffering and into healing. Now David has distilled the lessons from Finding Meaning into an experiential workbook that teaches people how to release the hurt and how to grieve with more love than pain. The book is officially released on October 1.

Connect with David Kessler at Grief.com

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@iamdavidkessler on Instagram

Get your copy of the Finding Meaning -The Sixth Stage of Grief Workbook

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