Welcome to And Now What. My name is Nina Gruenewald and this is a podcast for aspiring and seasoned leaders who want to step into conscious and embodied leadership. You see, how you lead yourself is how you lead others. It starts with you and it starts on the inside. But then, when you have done a lot of the inner work - then what? When the tide rises, all ships rise and so as you grow from the inside out, it becomes your responsibility to lead and support others with authenticity, empathy and impact. And if you already are a seasoned leader and you are ready to bring more heart into your work, conscious leadership will be your vehicle for your personal growth and therefore that of the people you lead and the vision you are heading toward. It’s a journey. So let’s begin.