In this episode of AGE BETTER, I’m sitting down with Denise Pines, an age enthusiast, community health advocate, and media pioneer, to discuss her powerful new documentary, “The M Factor: Shredding the Silence on Menopause.” Premiering on PBS on October 17th—just in time for World Menopause Day—the film aims to break down the barriers surrounding menopause and bring this often-silenced topic into the spotlight. Denise, who founded WisePause Wellness and the FemAging Project, shares her personal journey and the inspiration behind the film. She reveals the critical need for better education, support, and advocacy for women navigating menopause. We talk about how the lack of information and resources, especially for women of color, has fueled her passion to create a platform where women can access the knowledge and support they need during this life stage. Our conversation also delves into the impact of COVID-19 on menopause awareness, the importance of addressing disparities in healthcare, and the need for improved doctor-patient relationships. Denise’s insights are not just informative but truly empowering, encouraging all women to take charge of their menopause experience and advocate for their health. Whether you’re going through menopause, have already been through it, or want to support the women in your life, this episode is packed with information and inspiration to help you navigate this transition with confidence. WHY YOU SHOULD LISTEN: Denise Pines brings decades of experience as a trusted resource for women pursuing midlife wellness. She’s the founder of WisePause Wellness, a pro-aging health and education platform, and co-founder of the FemAging Project, which supports innovations designed specifically for women over 40. As the co-founder and CEO of Tea Botanics, she also developed Hot Flash Tea to help women manage menopause symptoms naturally. Her latest documentary, “The M Factor,” is a call to action for women everywhere to shed the stigma around menopause and take charge of their health. Don’t miss this eye-opening conversation filled with practical advice, personal stories, and groundbreaking insights from a true advocate for women’s health. So, pop in your earbuds, take me with you on a walk, and get ready to AGE BETTER! KEY LINKS: Get More info about ‘The M Factor’ Documentary Here 

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